Just Move Supplements: Caramel Chocolate Covered Apple Protein Shake

Today, we’re making a dessert-inspired protein shake that tastes just like a caramel chocolate covered apple. This shake combines the sweetness of apple juice and caramel with the rich flavor of chocolate cake protein powder. Let’s get started!

Ingredients:

• 8 oz apple juice
• 1 scoop Chocolate Cake protein powder
• 1/2 apple
• 2 tablespoons caramel sauce

Instructions:

1. Prepare Your Ingredients:

   • Measure 8 oz of apple juice.
   • Have your scoop of chocolate cake protein powder ready.
   • Slice 1/2 apple into small pieces, removing the core and seeds.
   • Measure 2 tablespoons of caramel sauce.

2. Blend the Base:

   • Pour the apple juice into your blender as the liquid base for your shake.

3. Add the Protein:

   • Add 1 scoop of chocolate cake protein powder to the blender.

4. Add the Apple:

   • Add the sliced apple pieces to the blender.

5. Add the Caramel:

   • Drizzle 2 tablespoons of caramel sauce into the blender. For extra flavor, you can also drizzle some caramel on the inside of your serving glass.

6. Blend Until Smooth:

   • Blend all the ingredients together until you achieve a smooth and creamy consistency. If the shake is too thick, you can add a bit more apple juice to reach your desired consistency.

7. Serve and Enjoy:

   • Pour the Caramel Chocolate Covered Apple Protein Shake into a glass and enjoy immediately. For an extra touch, top with a drizzle of caramel sauce and a slice of apple.

Tips:

• Customization: Add a handful of spinach or kale for an extra boost of greens without significantly changing the flavor.
• Sweetness: If you prefer a sweeter shake, consider adding a teaspoon of honey or a few drops of vanilla extract.
• Crunch: For added texture, sprinkle some granola or crushed nuts on top of your shake.

Enjoy your Caramel Chocolate Covered Apple Protein Shake as a delightful and indulgent treat any time of the day!