Just Move Supplements: Pineapple Cream Protein Shake

Today, we’re creating a tropical delight that’s perfect for summer: the Pineapple Cream Protein Shake. This shake blends the rich flavor of buttercream cupcake protein with refreshing pineapple juice and fruit, offering a creamy and satisfying treat. Let's dive in!

Ingredients:

• 1 scoop Buttercream Cupcake protein powder
• 8 oz pineapple juice
• 1/2 cup frozen pineapple
• 1/2 banana
• Optional: whipped cream for blending or topping

Instructions:

1. Prepare Your Ingredients:

   • Measure 8 oz of pineapple juice.
   • Have your scoop of buttercream cupcake protein powder ready.
   • Ensure you have 1/2 cup of frozen pineapple. If you use fresh pineapple, you might need to add some ice to keep the shake chilled.
   • Peel and slice 1/2 banana.

2. Blend the Base:

   • Pour the pineapple juice into your blender as the liquid base for your shake.

3. Add the Protein:

   • Add 1 scoop of buttercream cupcake protein powder to the blender.

4. Add the Fruits:

   • Add the 1/2 cup of frozen pineapple and 1/2 banana to the blender.

5. Optional Add-In:

   • For an extra creamy texture, add a dollop of whipped cream into the blender. You can also save the whipped cream for a topping if you prefer.

6. Blend Until Smooth:

   • Blend all the ingredients together until you achieve a smooth and creamy consistency. If the shake is too thick, add a bit more pineapple juice to reach your desired consistency.

7. Serve and Enjoy:

   • Pour the Pineapple Cream Protein Shake into a glass and enjoy immediately. For an extra touch, top with a swirl of whipped cream and a small piece of pineapple.

Tips:

• Customization: Add a handful of spinach or kale for an extra boost of greens without significantly changing the flavor.
• Sweetness: If you prefer a sweeter shake, consider adding a teaspoon of honey or agave syrup.
• Creaminess: For a richer texture, blend in a few tablespoons of Greek yogurt.

Enjoy your Pineapple Cream Protein Shake as a refreshing and nutritious treat any time of the day!